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Toronto Mental Health Resources

For Children and Youth:

Kid's Help Phone: 1-800-668-6868

Crisis Text line: Text 'Home' to 686868

What's up walk in: https://www.whatsupwalkin.ca/

Canadian Mental Health Association/ Youth Zone: https://toronto.cmha.ca/youth-zone/


For Adults:

Across Boundaries: http://www.acrossboundaries.ca/

Mental Health T.O. 1-866-585-6486, www.mentalhealthto.ca

Distress Centre: 416-408-HELP (4357)

Sunnybrook Family Navigation Project: https://sunnybrook.ca/content/?page=family-navigation-project



General Resources to help children/youth cope with COVID-19:

https://www.cymh.ca/en/projects/covid-19.aspx#English-resources

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